7/28/2023 0 Comments False optimism meaningWe each need to be reminded that our “negative” emotions are not bad. When there’s a natural disaster, a violent tragedy, or another racial injustice, it’s inappropriate to pretend that those problems aren’t happening or to minimize how harmful they are.įor someone who is struggling, it’s damaging to to hear toxic positivity from friends or log onto social media and see people saying to “just stay positive.”Īnd it’s just as damaging to share toxic positivity with others, it’s also bad to perpetuate these ideas to yourself internally. When bad things happen in the world, it’s important to be able to acknowledge those for what they are. That heaviness should be acknowledged, not brightsided. The reality is: Life is hard, there are bad things that happen in the world, and each of us will experience loss, pain, and challenges in our lives. Toxic positivity is the idea that we should always maintain a positive outlook, even when we’re struggling or it feels like the world is burning around us. Fortunately, we can learn how to avoid toxic positivity. Toxic positivity is harmful, shallow, and leaves each of us missing out on the breadth of the human experience. It’s not possible to fully appreciate solutions without also paying attention to the problems. In fact, most of the best good news in the world is a direct response to the injustices in the world. There’s a lot of good news in the world - but celebrating that good news should never come at the expense of ignoring the injustices in the world. Since our founding, I’ve always worked hard to make sure that even though we cover positive news, our company and content don’t fall into the toxic positivity trap. I’m the founder of Good Good Good - the media company that highlights good news and ways to make a difference.
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